workin out

anyone want to come do some jillian michaels this week? it's pretty brutal. Just let me know. Also, I need some input on when to have the party where we can discuss all the particulars!!! Sometime in the first two weeks of MARCH. Stacie's the only one that's responded. PLEASE give some input- even if it ends up being: :"I don't care- I'm not coming to your stupid party." It won't hurt my feelings, promise :)
amanda

I get to watch TV!

I've finally figured out how to exercise....find your favorite show that is on at the same time each day. 10:00 p.m. works for me. That is my time to watch tv for a second AND get my exercise done at the same time. I don't want to quit early in the routine because then I can't justify sitting to watch t.v. And no one wants me at 10:00 at night. It's MY time and I'm keeping it!

New video

So we bought the Jillian Michaels Biggest Loser Last Chance Workout DVD. Kicks. Your. Butt. Way fun, I love it to pieces but its....whooo. Anyone up for a butt whooping? Me and jack are going to try to do it in the evenings so if anyone else wants to come sweat it off and have fun doing it let me know :)
amanda

Week 3 Results (as far as I know...)

Gayle: 2/4
Stacie: 4/4
Kellie: no response yet
Tina: 3/3
Amanda: 3/3
Katherine: 6/6
Darin: 5/5
Jack: 4/4
Kathy: 3/3
Alisha may be joining us :)

Great job guys!
I have to say that we're still having some issues with reporting in- I think it would be most useful to just make a comment that reports your week {ex: 3/4} . That simple? Or you can always email me at jamandack@hotmail.com What evening works the best during the week for everyone for a kick off party??? I'm happy to host- also a Saturday may work really well too- just let me know your preferences. I'm looking to host it somewhere between March 3-13Th. Preferably sooner rather than later so we can iron out details. I'm hoping that we can play some Dance Dance Revolution so that we can get some exercise in that evening all together :)

ZUMBA

Say it with me now, ZUMBA (Zoom-Ba)!

Whats the deal with this new work out fad? Have you ever heard of this new fad?

Zumba fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away.

I have seen one of my friends from St George doing this crazy fun work out and I have to say that I want a taste.

Last week I found out that the Kearns Fitness center offers this class on Mondays at 9 pm and Thursdays at 9 pm. West Valley offers it Wednesdays from 8 - 9 pm.

I am thinking that we should get together on one of those nights and go check it out. Or another alternative is to purchase a video online and try it out that way. Which route would you ladies and gents want to go? Post a comment and let me know what you think.

Just checking in

I totally forgot to check in for last weeks work out. I did my 4 out of 4 days.

This week is going to be hard for me. I have a lot happening, Monday and Tuesday I have been sick, tonight (Wednesday) I have the Blue & Gold Banquet for the cubscouts, Thursday I have a photo gig for the BSA at the 100 anniversary Gala event, Friday and Saturday are really my two only open days. I could of course work out in the morning tomorrow since the Gala is in the evening. I will work it out. I will get my 4 days in!!

The high school track

So I went to the HS track at 10 min to 7am this morning. I met Stacie and Alicia and we walked the track and then ran the stairs between each lap. It was a great workout and we had fun chatting but you know ladies and gent. I think it is not about the size you are or want to be but HOW YOU FEEL. there I said it. Go with it and RUN.